BBC STRONG - Fitness Program

At the Brown/Billone Tennis Academy we are always excited to take the time to help
establish NEW goals for every player in our program!

Introducing our fitness program - BBC STRONG!

  1. Fitness and proper performance training is a CRITICAL piece of any athlete's success.
  • It allow you to maximize your potential but it also greatly reduces your risk of injury.
  • Building your athletic foundation is critical in order be a successful competitive tennis player.

2. Sandra Costello
  • Certified Personal Trainer - NCSF, Certified Functional Strength Coach - Mike Boyle Strength & Conditioning
  • Strongfirst Body Weight Instructor
  • First Aid/CPR/AED certified
  • Dedicated to the BBC individual and total fitness training program to the highest level possible. These innovative training techniques will be implemented into our academy program and players.
  • It is the BBC STRONG attention to detail, to the uniqueness of each individual athlete that allows each BBC Academy player to realize their full potential.

You, as athletes and parents, are not only fortunate to have a combination of world class tennis training but you also have the commitment from a high performance training program as well. We are truly committed to your success!